Do you miss your youth that gave us that energy to run around and play with our families and friends. Whether its sport, listening to music or hanging out with family and friends at the local park, at school or the mall. As soon as we grow up, that first job behind the fast food check out counter, that first desk job, that first job with a laptop, that first job with a chair … the steady decline of fitness begins. Laptop, pen, paper, desk – just brushes aside your once previously active life.
No longer can you just run with warming up, perhaps the very idea of running just seems scary, watch the knees, make sure the hamstrings don’t snap. You are going to have to look after yourself. Sore back? Chiropractor will crack it back in place, weak muscles… maybe you just need some regular yoga, find a class, find a personal trainer, and what about a good yoga mat to help you stretch those aching muscles on the floor. Where can I get my own gym grade equipment for my home?
Actually, I am travelling around.. so what then? Ok I need someone to design a fitness program tailored to my lifestyle when I am on the go. Hotels have gyms, well the good ones do. Good time to also get some of the me time back as well, listening to some music while you work out or go for a long stroll.
Sometimes life is so busy we are eating out all the time, so maybe we need natural remedies to keep the body ticking over. Perhaps bad luck seems to be following me around. Are there any astrologers out there that might gaze into the stars and see if there might be a change soon?!
Need to start somewhere? You can post once under nepchin‘s Health Care category and reach suppliers under the following category:
-Health Care Distributors & Services
-Health Care Equipment
-Health Care Facilities
-Health Care Instruments
-Health Care Service Provider
-Health Care Supplies
-Mind & Body Healing